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Speak From the Body

Jul 29, 2020

Tips on how to re-emerge after lockdown, as well as time away for any other reasons including surgery, compassionate leave, illness, holiday, retreat or giving birth.


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Jul 22, 2020

What if everyone realised that the true expert is within? How different birth and humanity could be if decisions were made around love rather than fear. Birth choices and embodying birth. 

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Jul 15, 2020

How to effortlessly bring intentionality and sacred rituals into everyday tasks as well as opening up to the unseen world around you and reconnecting with womb wisdom as the seat of power. Talking to Chloe Isidora, author of ‘Sacred Self-care’: Everyday rituals for a more joyful and meaningful life

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Jul 8, 2020

Do you feel overwhelmed about using spices to enhance your cooking? Learn how to layer flavours with whole and ground spices to create tasty dishes.


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Jul 1, 2020

If you’ve been transfixed by ‘Normal People’ or ‘I May Destroy You’, it might have something to do with the powerful intimate scenes. In this episode I’m speaking to Ita O’Brien, Intimacy Coordinator and founder of Intimacy on Set, about consent, choreography and storytelling.

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