Preview Mode Links will not work in preview mode

Speak From the Body

Oct 28, 2020

The Intuitive Way to Wellness is a slow, gentle and individual way of looking at health and wellbeing. When you listen to your bodily wisdom, you become the expert of your body. This is the first of a series of 3 episodes about this approach to health and wellbeing.

For the full show...

Oct 21, 2020

We’re told we should love ourselves, but it can feel rather awkward can’t it? Alex from Nini Organics radiates love and positivity. In this episode he talks about positive mindset, acceptance, self-love, gut health and caring for your skin.


for the full show notes:

Oct 14, 2020

Do you think of yourself as creative? What if we all realised that creativity is something that is accessible and that supports the full spectrum of our health? And it needn’t add to your priorities, but can instead be enhanced what’s noticing what’s already around you.

If you’re led by your to-do list, then...

Oct 7, 2020

According to Michel Odent, who has been attending births since 1953 and is now in his 90s, society is at a precipice. It’s time to change our way of thinking and enter a new paradigm. We need to be asking “why some births go so well”, rather than “why birth is difficult”. He talks about how important the...