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Speak From the Body

May 27, 2020

Dr. Jessica Drummond is the CEO of The Integrative Women’s Health Institute and author of Outsmart Endometriosis. She holds licenses in physical therapy and clinical nutrition and is a board certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational...

May 20, 2020

Mira Manek is a wellness consultant and the author of Prajna—Ayurvedic Rituals for Happiness. Her first book was Saffron Soul, a cookbook focusing on healthy Indian vegetarian and vegan recipes, published in 2017. Mira also has her own café Chai by Mira in Kingly Court, inside Triyoga Soho.

May 13, 2020

Naomi has been teaching yoga full time since 2002. Over this time she has developed a deeply compassionate style of teaching that emphasises the therapeutic benefits of yoga and also its potential to uplift and inspire. In 2012, she set up Yoga on the Lane with the intention of creating a dynamic community of teachers...

May 6, 2020

Touch is our first sense. It’s how we engage with and explore our world. 

Touch is key to survival. We quickly pull away from something sharp or hot, but nestle in towards warmth and comfort.

 Right now, we need to be retreating into our homes for the safety of ourselves and one another.

Human beings are social...