Dec 23, 2020
A tiny practice to help to cope when things aren’t going to plan. Instead of letting tension build up into discomfort and pain, experience release. Scan the body, clench and melt any areas of held tension and shake it away.
For the full show notes: https://www.avni-touch.com/podcast/clench-melt
Dec 16, 2020
Even in today’s world, talking about female sexuality and orgasms can still be a taboo. In this conversation, Mangala Holland talks about shame, boundaries and how sexual pleasure enables flow in all areas of life.
For the full show notes:
Dec 2, 2020
Supporting babies and children to move, learn and grow through play and connection. Play is needed for children and adults alike. Exploring the importance of occupational therapy for early intervention, and addressing the sensory and motor skills that are needed for healthy development. How to adapt to individual...